Common Cold Symptoms and Prevention
The common cold is an infectious upper respiratory tract infection that usually affects the throat, nose, sinuses, and nasal cavities.
Continue readingCategory: about buteyko
The Buteyko Method is a program of simple breathing exercises asthmatics can use to control asthma and reduce the frequency of symptoms. Medical trials have shown 90% reduction in symptoms and reliever medication after 6 weeks.
This section offers a complete guide to the Buteyko programme, enabling you to make informed choices and get on with living life to the full.
Buteyko & Sport
Whether you play soccer or a round of golf, Buteyko can help you overcome your EIA (exercised induced asthma) and
Continue readingButeyko & Children
Children can quickly master Buteyko as they learn a special version of the exercises designed to suit their attention capacities.
Continue readingHow Can I Learn Buteyko?
Buteyko Asthma Management is not about throwing away medication, it’s about gaining control. In a medical trial sponsored by the
Continue readingExpected Client Outcomes
With asthma and emphysema, Buteyko Asthma Management expects to the Buteyko Techniques to allow sufferers to dramatically reduce their medication,
Continue readingHow is Buteyko Taught
The Buteyko Method is taught at courses spread over five consecutive days, each session lasting approximately one and a half
Continue readingIn A Nutshell
Asthmatics breathe on average about twice as much air as they should. This cools and dries the airways making them
Continue readingBreaking The Cycle with The Buteyko Method
For people with asthma and chronic hyperventilation, restoring a normal breathing pattern takes time and concentration. The Buteyko program is
Continue readingThe Asthma Hyperventilation Connection
The theoretical background to the Buteyko Breathing Method links overbreathing (hyperventilation) and hypocapnia (low oxygen) with asthma, since low levels
Continue readingUnderstanding Hyperventilation
Hyper = too much Ventilation = breathing Hyperventilation (HV) simply means breathing more than the body needs to at this
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