How Can I Learn Buteyko?

Buteyko Asthma Management is not about throwing away medication, it’s about gaining control. In a medical trial sponsored by the Australian Association of Asthma Foundations those practicing the Buteyko exercises for three months reduced their reliever by an average of 96% and their preventers by 49%. The Buteyko Method can be learned from a number of different sources:
A Course
A course focuses on your specific needs and enables a practitioner to tailor the program to suit your needs. Buteyko courses span five consecutive days from Monday to Friday with classes lasting for one and a half hours. Currently, we are conducting courses throughout New Zealand, as well as Brisbane, Australia & other parts of the world. Our courses section will provide you with more information.

Home Education
A professional video, accompanied by an extensive manual explaining Buteyko has been developed for those who are unable to reach our courses. People are guided through the program carefully and precisely with these tools, together with a workbook to record progress. Full online support is also a feature of this Do-it-yourself Buteyko Education Program. With the Buteyko home education program, people are taken through the Method over a period of fourteen days. To find out more, view our product section.