Understanding Hyperventilation
Hyper = too much Ventilation = breathing Hyperventilation (HV) simply means breathing more than the body needs to at this
Continue readingHyper = too much Ventilation = breathing Hyperventilation (HV) simply means breathing more than the body needs to at this
Continue readingBeing a long-term asthmatics myself, and having an asthmatic son, I had looked long and hard for answers to the
Continue readingIn the late 1940’s, a Russian medical student, Konstantin Pavlovich Buteyko made an observation which has changed the treatment and
Continue readingButeyko is about self-care. It enables you to take an active role in managing your condition. Buteyko has no negative
Continue reading1. Common asthma symptoms include: coughing, wheezing, chest tightness and shortness of breath. Do these symptoms cause you to wake
Continue readingThe Buteyko method is a programme of education and simple breathing exercises that allows asthmatics to control and reduce the
Continue readingMost people are familiar with the health benefits of wheat bread. It has some of the best nutrients available, as
Continue readingHow do Stevia vs Sugar compare to other alternatives? Here are some facts about Stevia vs sugar that you should
Continue readingIs sucralose as bad for you as aspartame? These two artificial sweeteners are both marketed under the name Splenda, and
Continue readingIf you’re searching for a health food that offers a wide range of nutrition benefits but isn’t all about weight
Continue reading