Why Buteyko?
Being a long-term asthmatics myself, and having an asthmatic son, I had looked long and hard for answers to the
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The Buteyko Method is a program of simple breathing exercises asthmatics can use to control asthma and reduce the frequency of symptoms. Medical trials have shown 90% reduction in symptoms and reliever medication after 6 weeks.
This section offers a complete guide to the Buteyko programme, enabling you to make informed choices and get on with living life to the full.
History of Buteyko
In the late 1940’s, a Russian medical student, Konstantin Pavlovich Buteyko made an observation which has changed the treatment and
Continue readingWhat will Buteyko do for me?
Buteyko is about self-care. It enables you to take an active role in managing your condition. Buteyko has no negative
Continue readingAsthma Control Quiz
1. Common asthma symptoms include: coughing, wheezing, chest tightness and shortness of breath. Do these symptoms cause you to wake
Continue readingThe Programme
The Buteyko method is a programme of education and simple breathing exercises that allows asthmatics to control and reduce the
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