Treatments for insomnia
The treatments for insomnia range from things to be swallowed, lay on, listened to, and a myriad of other things,
Continue readingThe treatments for insomnia range from things to be swallowed, lay on, listened to, and a myriad of other things,
Continue readingHyperventilation affects the whole body, and as part of this, it agitates the nervous system. This can result in the
Continue readingMental health Anecdotally people say that they cannot function as well mentally when they are tired as when they are
Continue readingIt would seem that the belief that you should be asleep when you are awake, or the desire to fall
Continue readingInsomnia is said to be the symptom of something wrong in your life, rather than a particular disease or condition.
Continue readingInsomnia is categorised in three ways: transient, short-term and chronic. Transient insomnia Transient insomnia only lasts for a few days,
Continue readingNot being able to fall asleep or stay asleep when we want to can create such frustration that the stress
Continue readingWhen the Buteyko theory is applied to breathing, there seems no reason why almost everyone cannot breathe quietly and regularly
Continue readingSurgery The earliest treatments for obstructive sleep apnoea were mostly surgical, and there are still many people today who have
Continue readingThere is not usually a snoring component to the problem of Central Sleep Apnoea (CSA), but there maybe be an
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