Skip to content
Buteyko

Buteyko

Health Articles

  • about buteyko
    • Introduction
    • How Does it Work
    • About the Program
  • research your asthma
    • Emergency Situations
    • Diagnosing Asthma
    • Asthma Triggers
    • Asthma Facts
    • An Attack
  • sleep problems
    • Snoring
    • Understanding Sleep
    • Sleep Apnoea
    • Insomnia

Is Slimfast the Real Thing?

Posted on 13.07.202004.08.2020 by buteyko-admin

For the people who have tried slimfast, or who have heard of it, the question may still be in your

Continue reading
News
Leave a comment

How Can a Sourdough Bread Be Reduced In Calorie Counts?

Posted on 08.07.202004.08.2020 by buteyko-admin

The answer to the question of how much is the “sourdough bread calories” would be quite surprising. There are a

Continue reading
News
Leave a comment

Buteyko Solution for Insomnia

Posted on 06.07.202006.07.2020 by buteyko-admin

The Buteyko method has been proven in two clinical trials to reduce the automatic breathing pattern by an average 31%

Continue reading
Insomnia
Leave a comment

Treatments for insomnia

Posted on 06.07.202006.07.2020 by buteyko-admin

The treatments for insomnia range from things to be swallowed, lay on, listened to, and a myriad of other things,

Continue reading
Insomnia
Leave a comment

Insomnia and hyperventilation

Posted on 06.07.202006.07.2020 by buteyko-admin

Hyperventilation affects the whole body, and as part of this, it agitates the nervous system. This can result in the

Continue reading
Insomnia
Leave a comment

Is insomnia harmful?

Posted on 06.07.202006.07.2020 by buteyko-admin

Mental health Anecdotally people say that they cannot function as well mentally when they are tired as when they are

Continue reading
Insomnia
Leave a comment

The effects of insomnia

Posted on 06.07.202006.07.2020 by buteyko-admin

It would seem that the belief that you should be asleep when you are awake, or the desire to fall

Continue reading
Insomnia
Leave a comment

Why can’t I sleep when I want to?

Posted on 06.07.202006.07.2020 by buteyko-admin

Insomnia is said to be the symptom of something wrong in your life, rather than a particular disease or condition.

Continue reading
Insomnia
Leave a comment

Types of Insomnia

Posted on 06.07.202006.07.2020 by buteyko-admin

Insomnia is categorised in three ways: transient, short-term and chronic. Transient insomnia Transient insomnia only lasts for a few days,

Continue reading
Insomnia
Leave a comment

Introduction

Posted on 06.07.202006.07.2020 by buteyko-admin

Not being able to fall asleep or stay asleep when we want to can create such frustration that the stress

Continue reading
Insomnia
Leave a comment

Posts navigation

«Previous Posts 1 … 7 8 9 10 11 … 16 Next Posts»
WordPress Theme: Donovan by ThemeZee.