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Buteyko

Buteyko

Health Articles

  • about buteyko
    • Introduction
    • How Does it Work
    • About the Program
  • research your asthma
    • Emergency Situations
    • Diagnosing Asthma
    • Asthma Triggers
    • Asthma Facts
    • An Attack
  • sleep problems
    • Snoring
    • Understanding Sleep
    • Sleep Apnoea
    • Insomnia

Allergens

Posted on 06.07.202006.07.2020 by buteyko-admin

Do Allergies Play a Role in Your Asthma? To determine whether allergies are a trigger for your asthma, ask yourself

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Asthma Triggers
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Checklist of Symptoms

Posted on 06.07.202006.07.2020 by buteyko-admin

Many people can have asthma without even realising it. Asthma is different for everyone, you don’t need to suffer a

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An Attack
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Status Asthmaticus

Posted on 06.07.202006.07.2020 by buteyko-admin

Status Asthmaticus is a medical term for a very severe and dangerous condition, which is normally caused by infections or

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An Attack
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Recognising an Acute Attack

Posted on 06.07.202006.07.2020 by buteyko-admin

Even mild asthmatics can have severe attacks and therefore it is important to recognise the early signs so that you

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An Attack
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The Symptoms

Posted on 06.07.202006.07.2020 by buteyko-admin

The symptoms of asthma vary greatly from person to person and from attack to attack for the same person. Your

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An Attack
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Inflammation & Asthma

Posted on 06.07.202006.07.2020 by buteyko-admin

Inflammation is an essential part of the functioning of a normal lung. Tiny areas of inflammation occur thousands of times

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Asthma Facts
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The Nervous System in Asthma

Posted on 06.07.202006.07.2020 by buteyko-admin

The nervous system is the cornerstone to our ability to perceive, adapt to, and interact with the world around you.

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Asthma Facts
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Mechanics of Breathing

Posted on 06.07.202006.07.2020 by buteyko-admin

Gas exchange will only occur if the alveoli are regularly flushed with fresh air; this happens with each breathing cycle

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Asthma Facts
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How Breathing is Controlled

Posted on 06.07.202006.07.2020 by buteyko-admin

The respiratory centre in the brainstem is responsible for controlling your breathing rate – it sends a message to your

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Asthma Facts
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Introduction

Posted on 06.07.202006.07.2020 by buteyko-admin

The main purpose of breathing is to supply the body with sufficient oxygen and to remove excess amounts of carbon

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Asthma Facts
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